TomCat
Well-known member
God only created so many perfect heads; the rest he covered in hairBro went from Mara to Del
Gym
- Thread starter Fati1000
- Start date
Breskominator
Active member
Do you workout 3x a week or more?Its 35C here, just was in gym and going to barber shop. Ate some summer rolls with avocado
At the moment 2x full body workout per week, dont have much time, after october i will go 3-4x
Breskominator
Active member
Awesome. Keep at it.
I did nothing and ate junk for 5 years. Went from 75 and in good shape to 115 and a fat fuck.
Started 2 months ago and 110 now. Want 100 by October.
Breskominator
Active member
Imagine a SLR Mclaren which weighs 1750 and trim it down to 1150. How lap time on Nordschleife would evaporate.yo dont stop with that and keep us updated, good luck!!
Thats like 75 to 115 kg in human terms.
I am R9.
Loves Barca and Madrid
Loves Milan and Inter
Weight issues.
Cant hit a barn door with a banjo is the only difference.
TemporaryFan
Active member
Here's the thing. After all the sweat and subscription fees, I came to realize, it's not so much about weight lifting as diet. I quit gym and sniffing all that nasty sweat of others for some time now.
Nowadays. Long walks. Long bike rides, indoor swimming, gardening, if time allows, and staying mindfull of food you put in your mouth.
...it is also about not overdoing alcohol consumption. It is tricky but sometimes a man needs a getaway... as @Iniesta Ultra eloquently calls it.
Nowadays. Long walks. Long bike rides, indoor swimming, gardening, if time allows, and staying mindfull of food you put in your mouth.
...it is also about not overdoing alcohol consumption. It is tricky but sometimes a man needs a getaway... as @Iniesta Ultra eloquently calls it.
TemporaryFan
Active member
Oh...also healthy sleep patterns/hygiene. Damn...this is a tough part. I have to watch something on TV to lull me asleep. I once read books in bed but nowadays I rather watch some shit...that is what I gotta change. Falling asleep consciously feels too much like dying...Anyway, I am rarely that tired just to lie down, close my eyes and sleep 7-8 hours. That's a healthy thing to do, though.
I'll have to try melatonin.
I'll have to try melatonin.
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Breskominator
Active member
I want to look like CR7, he has the best body in the game (yes homo). 
Went from 115 to 107kg in 3 months. Which is good but could be better. AI tells me that for 74kg (my lowest weight) I need another 8 - 10 month.
No gym, just running, 25000 steps or more and swimming.
250lbs at 5'11 is nearly class 2 obesity.
I am serious this time, after a myriad of faliures.
Went from 115 to 107kg in 3 months. Which is good but could be better. AI tells me that for 74kg (my lowest weight) I need another 8 - 10 month.
No gym, just running, 25000 steps or more and swimming.
250lbs at 5'11 is nearly class 2 obesity.
I am serious this time, after a myriad of faliures.
CatalinR10
Well-known member
I want to look like CR7, he has the best body in the game (yes homo).
Went from 115 to 107kg in 3 months. Which is good but could be better. AI tells me that for 74kg (my lowest weight) I need another 8 - 10 month.
No gym, just running, 25000 steps or more and swimming.
250lbs at 5'11 is nearly class 2 obesity.
I am serious this time, after a myriad of faliures.
Why do you want to go as low as 74 kg ? After failures with women ( your story iirc ) , are you planning to go into your twink era , or ?
Breskominator
Active member
What's a twink era? What failures? Making no effort to get girlfriend, no online dating , no asking women out = doesnt want a girlfriend.
I weighed 74kg (165) in my prime. Was hovering around single # body fat. Now I am level 1 obese. I was level 2 a month ago.