Temptation
Well-known member
Well if the group sessions are lower than it is natural that his fitness would slightly drop unless he compensated with extra personal training.
Now this is one of the huge positives for the new generation. You just hope it doesn't get the resistance of the old core.
Lewy does more individual sessions than any other mainstream player. He released videos of doing special reaction training to improve his reflexes compared to other top athletes so that he can get a 50 millisecond advantage in terms of reaction time, for example...
Even if the group training sessions are crap it won't matter tbh