Fuck fuck fuck fuck.
Nothing to do with diet, He suffered a muscle contusion, Just a few days are enough for him to recover.I hope he hasn't changed his diet after Pep left. I remember an article explaining how taking out red meat from his diet was helping him to not get injuries.
It has a lot to do with the diet. There was an explanation of it on graham hunter's book:Nothing to do with diet, He suffered a muscle contusion, Just a few days are enough for him to recover.
I hope he hasn't changed his diet after Pep left. I remember an article explaining how taking out red meat from his diet was helping him to not get injuries.
that sounds like such a myth, why other players or athletes don't implement that diet to their training so they don't worry anyomore about injuries?