Lol BBZ clowning even more here. He should quit while he's behind.
Imagine using pub league football to analyze how to succeed in actual, top flight, professional football. If this is where BBZ draws most of his beliefs from on how football should be played then no wonder he thinks everyone needs to be a 190cm jacked bodybuilder to succeed. Pub league football has no technique really at all. Possession changes hands every other second and clearances are super common. By virtue of that, OF COURSE there are gonna be an insanely high amount of 1v1 duels to win the ball and physicality matters more. There's no room for lengthy buildup or playing based on space management and tactical passing.
That's why there's a shit ton of physical duels in the MLS, where American athletes are without a doubt far superior to most European athletes. Also in the earlier days of EPL where it was always end to end and dominated by crossing, physical duels were the crucial aspect of winning the midfield battle.
At the highest level these days, however, sheer physical size is not even the most important PHYSICAL factor for players to have let alone football factor. Stamina/workrate/mobility is far more important in positions like central midfield and for fullbacks. No one has ever said they want 1.70m Bartra clones at CB or 11 Riqui Puig's on the field. Everyone understands that at positions like CB, ST, and CDM you do need an imposing physical presence.
But this idea that tall = good is just outdated and delusional. It's exactly why BBZ thought Gomes was a great player before he got exposed in a longer run of appearances, why he thinks Rabiot is some great player now. He also said that Kroos was a "workhorse" simply because of his size even though he's lazy and a traffic cone on defense, while Modric was classified as a "schoolboy" even though he runs his ass off all the time in the CL and in the WC.